I am proud to be a Certified DeepFeet Bar Therapist and specialize in Ashiatsu massage, a truly unique and profoundly rejuvenating massage technique. Also known as a barefoot massage, Ashiatsu is administered by using my feet as I use my body weight to provide deep, even pressure while manipulating my toes, heels, and arches over your body. The combination of muscle compression and light stretching can provide therapeutic benefits such as improved circulation, reduced joint tension, temporary relief of pain in tight muscles, and an overall sense of relaxation. Ashiatsu massage is another form of myofascial release where I use my body weight through my feet, to distribute pressure in a very slow motion to directly release tension in the muscle tissue.
Key Benefits of Ashiatsu Massage
Deep Muscle Relief: The broad surface area of the foot provides deeper, more effective pressure than thumbs or elbows, making it ideal for stubborn knots and chronic tension.
Improved Circulation & Flexibility: The technique increases circulation, helping to flush out inflammation and improve flexibility in large muscle groups.
Reduced Pain and Stress: It is highly effective for reducing joint tension and relieving pain, particularly along the spine.
Enhanced Relaxation: The long, flowing strokes (often with oil or cream) provide a deep, relaxing experience.
